May 21, 20212 min read3 Tried and True Time-Saving Oatmeal Recipes1. Minimalist Oatmeal This oatmeal recipe is my everyday breakfast while in quarantine, and the best part is that it only requires two...
Apr 23, 20212 min read3 Ways to Stay Healthy During the PandemicIn this list, there is no need to include social distance or the wearing of masks. However, I believe there are more critical...
Apr 9, 20212 min readThe Easiest Vegan Pasta with Zucchini and MushroomsThis pasta dish is a gorgeous recipe to stay healthy and fit while enjoying the beauty of eating. As your mouth reaches the nirvana of...
Mar 17, 20212 min readThe 4 Healthiest Bread You Should Add to Your DietThousands of bread types have led us into a polemic about which bread to eat. Some think that all bread is the same; yet, fiber,...
Mar 5, 20211 min readSuper Healthy, Vegan, and Cheap Lentil Curry RecipeA vegan lentil recipe may sound unappealing at first. Before reading this, break the rules which make you think that healthy is not...
Feb 23, 20214 min readAvoid These 10 Things To Survive Longer1. Alcohol Terrible hangovers are not the only bad that alcohol is capable of doing. It can and does kill us. Almost a hundred thousand...
Feb 17, 20212 min read3 Anti-Cancer Foods for Lower Cancer RiskEating these foods 7/24 will never guarantee 100% cancer protection. However, research associates the development of cancer with what you...